{"id":1683,"date":"2025-12-23T09:28:02","date_gmt":"2025-12-23T09:28:02","guid":{"rendered":"https:\/\/novare.se\/intro\/?page_id=1683"},"modified":"2026-01-12T13:35:01","modified_gmt":"2026-01-12T13:35:01","slug":"adhd","status":"publish","type":"page","link":"https:\/\/novare.se\/intro\/ordlista\/adhd\/","title":{"rendered":"ADHD"},"content":{"rendered":"<section id=\"hero-3-block_e597f979ee5578d4d81168cc97db2522\" class=\"block hero-3  m-b no-img \">\n    <div class=\"hero-3--top-section bg-primary\">\n                    <div class=\"bg-backdrop\">\n                <div class=\"bg-backdrop--inner\"><\/div>\n            <\/div>\n                <div class=\"container\">\n            <div class=\"row\">\n                <div class=\"row__col\">\n                    <div class=\"text-img-wrapper\">\n                        <div class=\"text-col\" >\n                                                                \n                                <div class=\"title-wrapper\" >\n                                    <h1 class=\"h2 text-left\" style=\"color:#f5f2ef\">ADHD<\/h1>                                <\/div>\n                                                            \n                            \n                                                            <div class=\"text-wrapper\" >\n                                    <p>P\u00e5 den h\u00e4r sidan g\u00e5r vi igenom vad ADHD betyder och hur det kan ta sig uttryck i vardagen och i arbetslivet.<\/p>\n                                <\/div>\n                                                            \n                                                    <\/div>\n\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n            <div class=\"hero-3--bottom-section \"  >\n        <div class=\"breadcrumbs dark-text\">\n\t<div class=\"container\">\n        <div class=\"row\">\n            <div class=\"row__col\">\n                <div class=\"breadcrumbs--inner\">\n                    <ul>\n                                                                                <li>\n                                <a href=\"https:\/\/novare.se\/\" class=\"alt\">\n                                    Novare                                <\/a>\n                            <\/li>\n                            \n\t\t\t                                        <li>\n                                <a href=\"https:\/\/novare.se\/intro\/\" class=\"alt\">\n                                                                            Novare Intro                                                                    <\/a>\n                            <\/li>\n\t\t\t                                        <li>\n                                <a href=\"https:\/\/novare.se\/intro\/ordlista\/\" class=\"alt\">\n                                      \n                                        Ordlista                                                                    <\/a>\n                            <\/li>\n\t\t\t                                    <li><span class=\"alt\">ADHD<\/span><\/li>\n                    <\/ul>\n                <\/div>\n            <\/div>\n        <\/div>\n\t<\/div>\n<\/div>        <\/div>\n    \n    <\/section>\n\n\n<section id=\"one-column-text-block-block_c212563607879cf1bcc3efe775a85d25\" class=\"block one-column-text-block  m-b bg-default\">\n    <div class=\"container\">\n        <div class=\"row row--middle\">\n                            <div class=\"row__col row__col--lg-8\">\n                    <div class=\"title-wrapper\"  >\n                        <h2 class=\"h4 m-0 text-left\">Vad \u00e4r <strong><i>ADHD?<\/i><\/strong><\/h2>                    <\/div>\n                <\/div>\n                            \n                            <div class=\"row__col row__col--lg-8\" >\n                    <p class=\"preamble m-0\">ADHD \u00e4r en neuropsykiatrisk funktionsvariation som p\u00e5verkar uppm\u00e4rksamhet, impulskontroll och aktivitetsniv\u00e5. Hur ADHD tar sig uttryck varierar mellan individer och kan f\u00f6r\u00e4ndras \u00f6ver tid. Det handlar inte om bristande f\u00f6rm\u00e5ga eller motivation, utan om hur hj\u00e4rnan bearbetar information och reglerar fokus och energi.<\/p>                <\/div>\n            \n                            <div class=\"row__col row__col--lg-8\" >\n                    <div class=\"text-wrapper editor-content\">\n                        <h2 class=\"h5\">Att arbeta med ADHD<\/h2>\n<p>I arbetssammanhang kan ADHD p\u00e5verka hur fokus, struktur och tempo upplevs. N\u00e4r arbetsuppgifter \u00e4r tydliga och arbetss\u00e4tt flexibla skapas ofta goda f\u00f6ruts\u00e4ttningar f\u00f6r b\u00e5de prestation och engagemang.<\/p>\n<p>I arbetslivet kan ADHD ta sig uttryck p\u00e5 olika s\u00e4tt, till exempel genom f\u00f6ljande:<\/p>\n<ul>\n<li>Variation i koncentration och uppm\u00e4rksamhet<\/li>\n<li>Behov av tydlighet kring prioriteringar och struktur<\/li>\n<li>Styrkor inom kreativitet, probleml\u00f6sning eller energi<\/li>\n<li>Olika s\u00e4tt att hantera tid och arbetsuppgifter<\/li>\n<li>Arbetsmilj\u00f6ns betydelse f\u00f6r hur v\u00e4l fokus och driv kommer till sin r\u00e4tt<\/li>\n<\/ul>\n<p>N\u00e4r r\u00e4tt f\u00f6ruts\u00e4ttningar finns kan personer med ADHD bidra med v\u00e4rdefulla perspektiv och kompetenser. Det handlar om att skapa arbetsmilj\u00f6er d\u00e4r olika s\u00e4tt att fungera tas tillvara och kan bli en tillg\u00e5ng f\u00f6r verksamheten.<\/p>\n                    <\/div>\n                <\/div>\n                            \n            \n                    <\/div>\n    <\/div>\n<\/section>\n\n<section id=\"services-block_265fb94cf31f63ed594262c8327ce167\" class=\"block services  m-b\">\n\t<div class=\"container\">\n\t\t<div class=\"row right\">\n\t\t\t<div class=\"bg-purple-deep background\"><\/div>\n\t\t\t<div class=\"row__col content has-bg\">\n\t\t\t\t<div class=\"row\">\n\t\t\t\t\t<div class=\"row__col row__col--lg-5 row__col--xl-4 left-side bg-purple-deep\">\n\t\t\t\t\t\t                    \t\t<div class=\"title-wrapper\">\n                    \t\t    <h3 class=\"h4 text-left\">L\u00e4s mer om v\u00e5ra <strong><i>tj\u00e4nster<\/i><\/strong><\/h3>                    \t\t<\/div>\n                        \n                                                    <div class=\"text-wrapper\">\n                                <p class=\"preamble\">L\u00e4s mer om v\u00e5ra rekryteringstj\u00e4nster, vi jobbar mot alla branscher och sektorer.<\/p>                            <\/div>\n                        \t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"row__col row__col--push-1 row__col--lg-6 row__col--xl-7 right-side services-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"row services-container-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"row__col row__col--xl-6 services-item  \"\n                                         data-aos-delay-xs=\"0\"\n                                         data-aos-delay-sm=\"0\"\n                                         data-aos-delay-md=\"0\"\n                                         data-aos-delay-lg=\"0\"\n                                         data-aos-delay-xl=\"0\"\n                                        >\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/novare.se\/rekryteringstjanster\/\" target=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"title\"><span class=\"value\">Rekrytering<\/span><span class=\"fa fa-arrow-right\"><\/span><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"short-description\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n                                    \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"row__col row__col--xl-6 services-item  \"\n                                         data-aos-delay-xs=\"100\"\n                                         data-aos-delay-sm=\"100\"\n                                         data-aos-delay-md=\"100\"\n                                         data-aos-delay-lg=\"100\"\n                                         data-aos-delay-xl=\"0\"\n                                        >\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/novare.se\/konsult-och-interimstjanster\/\" target=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"title\"><span class=\"value\">Konsulttj\u00e4nster<\/span><span class=\"fa fa-arrow-right\"><\/span><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"short-description\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n                                    \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"row__col row__col--xl-6 services-item  \"\n                                         data-aos-delay-xs=\"200\"\n                                         data-aos-delay-sm=\"200\"\n                                         data-aos-delay-md=\"200\"\n                                         data-aos-delay-lg=\"200\"\n                                         data-aos-delay-xl=\"250\"\n                                        >\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/novare.se\/bemanningstjanster\/\" target=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"title\"><span class=\"value\">Bemaning<\/span><span class=\"fa fa-arrow-right\"><\/span><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"short-description\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n                                    \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"row__col row__col--xl-6 services-item  \"\n                                         data-aos-delay-xs=\"300\"\n                                         data-aos-delay-sm=\"300\"\n                                         data-aos-delay-md=\"300\"\n                                         data-aos-delay-lg=\"300\"\n                                         data-aos-delay-xl=\"250\"\n                                        >\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/novare.se\/it-rekrytering\/\" target=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"title\"><span class=\"value\">IT-rekrytering<\/span><span class=\"fa fa-arrow-right\"><\/span><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"short-description\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n                                    \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n<section id=\"contact-persons-block_c541bccfc3690d99c113d7c4a65be26c\" class=\"block contact-persons  m-b\">\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"row__col row__col--lg-12\">\n                <div class=\"contact-persons--wrapper bg-purple-deep\">\n                    <div class=\"contact-persons--wrapper--content\" >\n                                                    <div class=\"header-wrapper\" >\n                                <h3 class=\"h3 text-left\"><strong><i>Vill du veta mer?<\/i><\/strong><\/h3>                            <\/div>\n                        \n                                                    <div class=\"text-wrapper\">\n                                <p>H\u00f6r g\u00e4rna av dig f\u00f6r att h\u00f6ra mer om hur ett samarbete skulle kunna se ut.<\/p>\n                            <\/div>\n                        \n                                                                                                <\/div>\n                    <div class=\"contact-persons--wrapper--people\">\n                                                                                    <div class=\"contact-person\"  >\n                                    <div class=\"contact-person--image\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/novare.se\/intro\/wp-content\/uploads\/sites\/3\/2024\/04\/DA_SaraRossiPhotography-14_1-360x240.jpg\" class=\"attachment-medium size-medium\" alt=\"Delal medarbetarbild_final\" srcset=\"https:\/\/novare.se\/intro\/wp-content\/uploads\/sites\/3\/2024\/04\/DA_SaraRossiPhotography-14_1-360x240.jpg 360w, https:\/\/novare.se\/intro\/wp-content\/uploads\/sites\/3\/2024\/04\/DA_SaraRossiPhotography-14_1-1024x683.jpg 1024w, https:\/\/novare.se\/intro\/wp-content\/uploads\/sites\/3\/2024\/04\/DA_SaraRossiPhotography-14_1-768x512.jpg 768w, https:\/\/novare.se\/intro\/wp-content\/uploads\/sites\/3\/2024\/04\/DA_SaraRossiPhotography-14_1-1536x1024.jpg 1536w, https:\/\/novare.se\/intro\/wp-content\/uploads\/sites\/3\/2024\/04\/DA_SaraRossiPhotography-14_1-2048x1365.jpg 2048w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/>                                    <\/div>\n                                    <div class=\"contact-person--details\">\n                                        <div class=\"name-wrapper\">\n                                            <a href=\"https:\/\/novare.se\/intro\/medarbetare\/delal-apak\/\">Delal Apak<\/a>\n                                        <\/div>\n                                        <div class=\"title-wrapper\">\n                                            <p>Vd och del\u00e4gare<\/p>\n                                        <\/div>\n                                        <div class=\"email-wrapper\">\n                                            <a href=\"mailto:delal.apak@novare.se\">delal.apak@novare.se<\/a>\n                                        <\/div>\n                                        <div class=\"phone-wrapper\">\n                                            <a href=\"tel:+46739989163\">+46 739 98 91 63<\/a>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                                                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section id=\"faq-block-block_8abb84361b3269a181ab41e6a135f388\" class=\"block faq-block  m-b bg-default\">\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"row__col row__col--lg-6\"  >\n                <img loading=\"lazy\" decoding=\"async\" width=\"625\" height=\"761\" src=\"https:\/\/novare.se\/intro\/wp-content\/uploads\/sites\/3\/2024\/03\/faq-bench.png\" class=\"media-item\" alt=\"Tre personer sitter och pratar p\u00e5 en utomhusb\u00e4nk.\" srcset=\"https:\/\/novare.se\/intro\/wp-content\/uploads\/sites\/3\/2024\/03\/faq-bench.png 625w, https:\/\/novare.se\/intro\/wp-content\/uploads\/sites\/3\/2024\/03\/faq-bench-296x360.png 296w\" sizes=\"(max-width: 625px) 100vw, 625px\" \/>            <\/div>\n            \n            <div class=\"row__col row__col--lg-6\">\n                                    <div class=\"title-wrapper text-medium\"  >\n                        <h3 class=\"h3 text-left\"><strong>Fr\u00e5gor och svar<\/strong><\/h3>                    <\/div>\n                                                                        <div class=\"text-wrapper editor-content\"  >\n                        <p>H\u00e4r har vi samlat de vanligaste fr\u00e5gorna. Hittar du inte svaret du s\u00f6ker h\u00e4r, tveka inte att h\u00f6ra av dig till oss!<\/p>\n                    <\/div>\n                \n                                    <div class=\"accordion\">\n                                                    <div class=\"accordion-item\"  >\n                                <div class=\"accordion-header\">\n                                    <span class=\"question\">Vad inneb\u00e4r ADHD?<\/span>\n                                    <i class=\"fa fa-plus\"><\/i><i class=\"fa fa-minus hidden\"><\/i>\n                                <\/div>\n                                <div class=\"accordion-content\" style=\"display: none;\">\n                                    <span class=\"separator\"><\/span>\n                                    ADHD inneb\u00e4r variationer i uppm\u00e4rksamhet, impulskontroll och aktivitetsniv\u00e5 som p\u00e5verkar hur vardag och arbete fungerar.                                <\/div>\n                            <\/div>\n                                                        <div class=\"accordion-item\"  >\n                                <div class=\"accordion-header\">\n                                    <span class=\"question\">Kan personer med ADHD arbeta?<\/span>\n                                    <i class=\"fa fa-plus\"><\/i><i class=\"fa fa-minus hidden\"><\/i>\n                                <\/div>\n                                <div class=\"accordion-content\" style=\"display: none;\">\n                                    <span class=\"separator\"><\/span>\n                                    Ja. M\u00e5nga personer med ADHD arbetar inom olika yrken och branscher n\u00e4r arbetsmilj\u00f6 och arbetss\u00e4tt \u00e4r tydliga och anpassade.                                <\/div>\n                            <\/div>\n                                                        <div class=\"accordion-item\"  >\n                                <div class=\"accordion-header\">\n                                    <span class=\"question\">Hur kan ADHD p\u00e5verka arbetssituationen?<\/span>\n                                    <i class=\"fa fa-plus\"><\/i><i class=\"fa fa-minus hidden\"><\/i>\n                                <\/div>\n                                <div class=\"accordion-content\" style=\"display: none;\">\n                                    <span class=\"separator\"><\/span>\n                                    Det kan p\u00e5verka fokus, struktur och tidsuppfattning. Hur det m\u00e4rks beror ofta p\u00e5 arbetsmilj\u00f6 och typ av arbetsuppgifter.                                <\/div>\n                            <\/div>\n                                                        <div class=\"accordion-item\"  >\n                                <div class=\"accordion-header\">\n                                    <span class=\"question\">Beh\u00f6ver arbetsplatser anpassas vid ADHD?<\/span>\n                                    <i class=\"fa fa-plus\"><\/i><i class=\"fa fa-minus hidden\"><\/i>\n                                <\/div>\n                                <div class=\"accordion-content\" style=\"display: none;\">\n                                    <span class=\"separator\"><\/span>\n                                    Ibland kan tydlighet, struktur och flexibilitet i arbetss\u00e4tt g\u00f6ra stor skillnad. Behov varierar mellan individer.                                <\/div>\n                            <\/div>\n                                                        <div class=\"accordion-item\"  >\n                                <div class=\"accordion-header\">\n                                    <span class=\"question\">Hur kan arbetsgivare skapa b\u00e4ttre f\u00f6ruts\u00e4ttningar?<\/span>\n                                    <i class=\"fa fa-plus\"><\/i><i class=\"fa fa-minus hidden\"><\/i>\n                                <\/div>\n                                <div class=\"accordion-content\" style=\"display: none;\">\n                                    <span class=\"separator\"><\/span>\n                                    Genom tydliga m\u00e5l, rimliga prioriteringar och dialog kring arbetsuppgifter och arbetsmilj\u00f6. Anpassningar kan bidra till att fler lyckas.                                <\/div>\n                            <\/div>\n                                                <\/div>\n                            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":26,"featured_media":0,"parent":1616,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"Att arbeta med ADHD | Novare Into","_seopress_titles_desc":"H\u00e4r f\u00f6rklarar vi vad ADHD betyder och hur det kan ta sig uttryck i vardagen och i arbetslivet med fokus p\u00e5 f\u00f6ruts\u00e4ttningar.","_seopress_robots_index":"","inline_featured_image":false,"footnotes":""},"class_list":["post-1683","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/novare.se\/intro\/wp-json\/wp\/v2\/pages\/1683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novare.se\/intro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/novare.se\/intro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/novare.se\/intro\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/novare.se\/intro\/wp-json\/wp\/v2\/comments?post=1683"}],"version-history":[{"count":2,"href":"https:\/\/novare.se\/intro\/wp-json\/wp\/v2\/pages\/1683\/revisions"}],"predecessor-version":[{"id":1717,"href":"https:\/\/novare.se\/intro\/wp-json\/wp\/v2\/pages\/1683\/revisions\/1717"}],"up":[{"embeddable":true,"href":"https:\/\/novare.se\/intro\/wp-json\/wp\/v2\/pages\/1616"}],"wp:attachment":[{"href":"https:\/\/novare.se\/intro\/wp-json\/wp\/v2\/media?parent=1683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}